Actually made it to the gym this morning, but things didn't go as well as planned nor as badly as they could have. Having learned my lesson last week about not going too far, I was going to make sure not strain anything during my leg workout. The first exercise is squats, so I made sure I did about half what I've been doing for a long time, just in case. Well I ended up only doing 2 sets because my hamstrings started to cramp on before I started the third set. I moved on to the next exercise and only did 2 sets there too and skipped the hamstring curls. I guess I'll have to see what happens tomorrow and Wednesday, but I'm hopeful. My legs generally recover well and it wasn't very heavy at all. It really shows me how long I've gone without regular gym visits. Never seems like has been very long.
I heard on the weekend that multiple entries are okay for the Canada Writes contest. I think I'm going to have to start entering - vote early, vote often I've never said. Gotta get in a movie pitch and a rant and stuff. Maybe a song. Maybe a song about a ranting movie pitch. Something....
No comments:
Post a Comment